Well this week has been full of aches and pains many of which have been far too personal to mention. However one thing I do suffer with is pain in my mid back. This has been discussed at length with my friends who are going to give birth around the same time as me.

It’s a common problem which gets forgotten about in pregnancy, but one that hits most of us as time gets closer to due date.  The pain in the mid back will increase as the lordosis increases in the lumber spine through the weight of the growing baby and the adapted postures. The pain is also increased by the growing bust size, and the extra weight some of us carry.  I managed to get in with Tina at our Manchester branch for a half hour deep tissue massage which helped greatly to relieve some of the aches and pains around my mid back and shoulder blades. By sitting in a massage chair you get to feel the benefit of the pressure rather than being laid on your side and just being uncomfortable.  This is probably the best half hour I’ve spent in months!